Your diagnostic results
How you recognise your skin type
Resilient dry skin type
What your result indicates
Inflammation level
Inflammation of the skin is the body's response to external stimuli (e.g. food, sleep, stress), varying in intensity from mild redness to severe swelling. The level of inflammation is crucial for diagnosing skin issues, determining treatment, and monitoring conditions. It's also influenced by skin type and lifestyle habits.
Properly managing inflammation, considering individual skin types and lifestyle factors, is essential for maintaining skin health and comfort.
0-3: Low Inflammation
Maintain and Care
Maintain a healthy lifestyle and complement it with a suitable skincare routine. Regular, right skincare practices are key to preserving your skin's health while continuing your positive lifestyle habits.
4-6: Mild Inflammation
Minor Adjustments Needed
Your skin indicates the need for minor lifestyle and skincare adjustments. Incorporating healthier habits and tweaking your skincare routine can visibly improve your skin's health.
7-9: Moderate Inflammation
Lifestyle Overhaul
Significant lifestyle changes are necessary to combat the visible impact on your skin. Focusing on better nutrition and reducing stress will be crucial in turning around your skin's condition.
10+: High Inflammation
Immediate Action Required
Your current lifestyle is severely affecting your skin's health, leading to impurities, inflammation, and possibly premature aging. It's imperative to overhaul your lifestyle for the sake of your skin and overall well-being.
Personalised suggestions
Products tailored for your skin type
What to do next
Taking action
Understanding your skin type and inflammation level is crucial in crafting a skincare routine that not only addresses your immediate concerns but also promotes long-term health and vitality.
While healthy habits form the foundation of good skin health, they should be complemented with a tailored skincare regimen. Whether your skin is prone to low or high inflammation, selecting products and routines designed for your specific needs can significantly enhance your skin's appearance and resilience.
Remember, a thoughtful approach to skincare, combined with a commitment to healthy living, is your best strategy for achieving and maintaining beautiful, healthy skin.
Here our recommendations for a healthy skincare regiment based on the M-Beauty Skincare routine:
1. Clean
2. Exfoliate
3. Mask
4. Tone
5. Treat
6. Moisturise
7. Protect
7 steps for a healthy skin
The M-Beauty Skincare Routine
1. Cleanse
What it does: cleansing is the first step to clear away the day's dirt, oil, and makeup. It helps to unclog pores and prevent skin issues like acne and dullness.
Why it's important: a clean face provides a fresh slate for the rest of your skincare products, allowing them to absorb better and work more effectively.
2. Exfoliate
What it does: exfoliation removes dead skin cells that accumulate on the surface of the skin. It can be done using physical scrubs or chemical exfoliants.
Why it's important: regular exfoliation enhances cell renewal for brighter, smoother skin and reduces the appearance pores and fine lines.
3. Mask
What it does: masks are treatments packed with nutrients and actives that address specific skin concerns, such as hydration, oiliness, or aging.
Why it's important: using a mask 1-2 times a week can give your skin an extra boost of what it needs, whether that's moisture, detoxification, or rejuvenation.
4. Tone
What it does: toning helps to balance the skin's pH after cleansing and removes any residue left behind. It also preps the skin for serums and moisturisers.
Why it's important: a well-formulated toner hydrates, and soothes the skin, making the subsequent steps more effective (ingredient absorption).
5. Treat
What it does: this step involves applying serums or treatments rich in active ingredients targetting specific concerns like acne, dark spots, or wrinkles.
Why it's important: targeted treatments deliver powerful ingredients directly to the problem areas, ensuring your skin gets the specialised care it needs.
6. Moisturise
What it does: moisturising helps to hydrate and lock in moisture, keeping the skin soft, supple, and plump. It can also strengthen the skin's barrier function.
Why it's important: moisturising regularly is crucial to healthy skin, preventing dry or oily patches and shielding against environmental aggressors.
7. Protect
What it does: applying sunscreen in the morning to protect the skin from harmful UV rays, which cause premature aging and increase the risk of skin cancer.
Why it's important: sun protection is essential every day, not just when it's sunny. It prevents sun damage, including dark spots, wrinkles, and loss of elasticity.
Each step in this routine plays a vital role. Adopting this comprehensive approach ensures your skin receives all the care it needs to stay healthy, to look and feel its best.
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